15 Foods to have on hand
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Richard
chuck
6 posters
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15 Foods to have on hand
the people at CalorieCount.com emailed a list of "15 Healthy Foods to Have in Your Kitchen at All Times"
They said:
You get it by now: Fruits and vegetables are good, potato chips and Oreos are bad. Not exactly rocket science. But are you stocking your fridge and pantry with the right healthy foods—as in, the ones that give you optimum nutrition for your buck (and shelf space)? Here are the foods to put on your grocery list—and keep there—for a healthy diet.
Yogurt
Wild Salmon
Egg Whites
Leafy Greens
Blueberries
Almonds
Black Beans
Apples
Tomatoes
Orange Juice
Sweet Potatoes
Wheat Germ
Pomegranate
Hot Peppers
Oatmeal
Here's my own list of "My 15 favorite foods to have on hand"
Pop Tarts
BBQ Pork Rinds
Bologna
Pepper Jack Cheese
Peanut butter
Nutty Bars
Salsa
Cool Ranch Doritos
Ice Cream Sandwiches
Fried Chicken
Coco Puffs
Cheeze Whiz
Beer
Snickers Bars
Slim Fast
They said:
You get it by now: Fruits and vegetables are good, potato chips and Oreos are bad. Not exactly rocket science. But are you stocking your fridge and pantry with the right healthy foods—as in, the ones that give you optimum nutrition for your buck (and shelf space)? Here are the foods to put on your grocery list—and keep there—for a healthy diet.
Yogurt
Wild Salmon
Egg Whites
Leafy Greens
Blueberries
Almonds
Black Beans
Apples
Tomatoes
Orange Juice
Sweet Potatoes
Wheat Germ
Pomegranate
Hot Peppers
Oatmeal
Here's my own list of "My 15 favorite foods to have on hand"
Pop Tarts
BBQ Pork Rinds
Bologna
Pepper Jack Cheese
Peanut butter
Nutty Bars
Salsa
Cool Ranch Doritos
Ice Cream Sandwiches
Fried Chicken
Coco Puffs
Cheeze Whiz
Beer
Snickers Bars
Slim Fast
Re: 15 Foods to have on hand
And wash it down with a cold beerRichard wrote:LOL, be sure to drink a slimfast with every snicker's bar.
coolbreeze1- Charter Member
- Posts : 1605
Join date : 2009-09-29
Location : White Pine, TN
Re: 15 Foods to have on hand
I am happy to report my 15 Healthy Foods items that I keep at work in my cabinet at all times.
Bowl of candy (assorted)
Bag of pretzel
Nerd candies
Mint cookies
Chips (Pringles)
Little Debbie cakes (nutty butter)
Muffins (Banana N Nuts)
Peanut butter crackers
Cheese & crackers
Town House crackers
Can potted meat
Can of chicken noddle soap
Coconut candy
Tom's home made candy
two cans of Energy drink
Also once a month --fresh popcorn
Bowl of candy (assorted)
Bag of pretzel
Nerd candies
Mint cookies
Chips (Pringles)
Little Debbie cakes (nutty butter)
Muffins (Banana N Nuts)
Peanut butter crackers
Cheese & crackers
Town House crackers
Can potted meat
Can of chicken noddle soap
Coconut candy
Tom's home made candy
two cans of Energy drink
Also once a month --fresh popcorn
Darcamper- Charter Member - Admin
- Posts : 566
Join date : 2009-10-02
Location : Knoxville
Re: 15 Foods to have on hand
SPAM!!!!! By the way guys I am bringing a couple of cans of everybodies' favorite gelatin encased meat substitute!!!
abivens- Charter Member
- Posts : 404
Join date : 2009-10-08
Re: 15 Foods to have on hand
abivens wrote:SPAM!!!!! By the way guys I am bringing a couple of cans of everybodies' favorite gelatin encased meat substitute!!!
I'm already here waiting for that grilled spam sandwich. Actually, I brought some with me as well. Waiting for your arrival.
KralCamper- Charter Member - Admin
- Posts : 371
Join date : 2009-10-01
Location : Knoxville Tn
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