15 Foods to have on hand

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15 Foods to have on hand

Post  chuck on Wed Apr 21, 2010 9:39 am

the people at CalorieCount.com emailed a list of "15 Healthy Foods to Have in Your Kitchen at All Times"

They said:
You get it by now: Fruits and vegetables are good, potato chips and Oreos are bad. Not exactly rocket science. But are you stocking your fridge and pantry with the right healthy foods—as in, the ones that give you optimum nutrition for your buck (and shelf space)? Here are the foods to put on your grocery list—and keep there—for a healthy diet.

Yogurt
Wild Salmon
Egg Whites
Leafy Greens
Blueberries
Almonds
Black Beans
Apples
Tomatoes
Orange Juice
Sweet Potatoes
Wheat Germ
Pomegranate
Hot Peppers
Oatmeal

Here's my own list of "My 15 favorite foods to have on hand"

Pop Tarts
BBQ Pork Rinds
Bologna
Pepper Jack Cheese
Peanut butter
Nutty Bars
Salsa
Cool Ranch Doritos
Ice Cream Sandwiches
Fried Chicken
Coco Puffs
Cheeze Whiz
Beer
Snickers Bars
Slim Fast

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Re: 15 Foods to have on hand

Post  Richard on Wed Apr 21, 2010 12:25 pm

LOL, be sure to drink a slimfast with every snicker's bar.
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Re: 15 Foods to have on hand

Post  coolbreeze1 on Wed Apr 21, 2010 4:19 pm

Richard wrote:LOL, be sure to drink a slimfast with every snicker's bar.
And wash it down with a cold beer Very Happy
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Re: 15 Foods to have on hand

Post  Darcamper on Wed Apr 21, 2010 9:05 pm

I am happy to report my 15 Healthy Foods items that I keep at work in my cabinet at all times.

Bowl of candy (assorted)
Bag of pretzel
Nerd candies
Mint cookies
Chips (Pringles)
Little Debbie cakes (nutty butter)
Muffins (Banana N Nuts)
Peanut butter crackers
Cheese & crackers
Town House crackers
Can potted meat
Can of chicken noddle soap
Coconut candy
Tom's home made candy
two cans of Energy drink

Also once a month --fresh popcorn

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Re: 15 Foods to have on hand

Post  abivens on Wed Apr 21, 2010 9:39 pm

SPAM!!!!! By the way guys I am bringing a couple of cans of everybodies' favorite gelatin encased meat substitute!!!
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Re: 15 Foods to have on hand

Post  KralCamper on Thu Apr 22, 2010 6:19 pm

abivens wrote:SPAM!!!!! By the way guys I am bringing a couple of cans of everybodies' favorite gelatin encased meat substitute!!!


I'm already here waiting for that grilled spam sandwich. Actually, I brought some with me as well. Waiting for your arrival.

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